Martin Fenn Performance Coaching
Specialist Online Coach
I work in solving the health and pain problems that others are unable to, transforming your mind, body and physique in the process!
Are you tired of being inflamed, sick, in pain and falling short of your goals?
- Are you confused about what training you should and can be doing whilst injured?
- Are you currently injured and need support in implementing the correct rehabilitation plan that will still allow you to train for performance?
- Do you need support in setting up the best nutrition plan for overcoming chronic health issues?
- Is your general health and wellbeing suffering with feeling puffy, bloated, fatigued or difficulty in concentrating?
- Would you finally like to stop relying on sypmtom suppressors and get to the root cause of your problems?
- Do you need a coach to help track your health, training progress and performance?
I can help you
Through my thorough consultation, assessment process, and ongoing support - I will help to establish the optimal individually tailored protocol for you and your goals, taking a holistic approach, blending functional medicine to cater for nutrition and lifestyle for optimal health, functional neurology and sports rehabilitation to ensure that your physical body and mind are performing at their best to ensure you not just a physical transformation but a complete holistic transformation of health and body.
Watch the below video where I explain how I can help you!
Achieve your goals with my knowledge, guidance & experience
With over a decade of coaching experience and my drive to continually progress my knowledge, you'll be in great hands. I will provide the right guidance and support to equip you with the tools needed to achieve your goals.
MY UNIQUE SERVICE
I offer a unique service combining traditional online coaching with therapy methods with that of Applied Movement Neurology - an assessment and treatment protocol based around your brain's capacity for stress and functional medicine to help transform your health!
Online Coaching
Sports Rehabilitation
Functional NEUROLOGY
Strength & Conditioning
Holistic Health & Functional Medicine
Client results
How will you achieve your best results:
INITIAL ASSESSMENT
STEP 1
During our assessment, I analyse your current levels of health from a multifactorial assessment, alongside physical capabilities, restrictions, and your needs to establish the appropriate training and rehabilitation strategies.
BESPOKE Nutrition and Lifestyle PLAN
STEP 2
A tailored nutrition and lifestyle strategy is created for your specific health challenges, goals and needs together with nutritional education, as your nutrition will determine the ability to train and recover.
NUTRITION STRATEGY
STEP 3
A bespoke training plan (or Training & Rehab/Prehab plan) is put together, taking into consideration your health and fitness goals, any injuries or weak points in your physique that you want to develop.
PROGRESS TRACKING
STEP 4
I use methodical training and health tracking to track and assess your progress. Performance log and weekly progress photos are used for weekly reference and analysis.
CHECK-INS
STEP 5
Weekly check ins are arranged based off all your individualised feedback from your progress tracking data and relevant adjustments are made to the plan throughout.
Resources & Support
STEP 6
I offer a private online space that is accessible anywhere to help you in your journey. Support is offered with a reflective coaching environment, where I want you to develop your own knowledge to build future success after the programme finishs.
WHAT MY CLIENTS SAY:
I was fortunate to meet Martin after a bad skiing accident had left me struggling with a bad back. Martin's knowledge, enthusiasm and patience have made a huge difference - first with rehab, but also with alignment, posture, movement and strengthening.
If you want someone with real knowledge who can work with you to achieve your individual aims, you will struggle to find anyone better!
- SIMON
MF PERFORMANCE COACHING HUB
helping you to optimise your health, performance and physique
READY TO TAKE THE NEXT STEP?
GET IN TOUCH
FILL OUT THIS QUICK FORM TO GET YOUR FREE NO-OBLIGATION CONSULTATION WITH ME!
Read my blog!
Helpful tips and advice to help you in your health & fitness and rehabilitation journey!
Recent Blog Posts:
The lymphatic system is becoming increasingly more talked about but is still, in my opinion, one of the least appreciated and under utilised systems in restoration of movement dysfunctions and chronic health complaints.